I am a seasoned physician and researcher in neuroscience with many publications and original scientific findings. I am a board-certified psychiatrist. As a Chief Medical Officer (CMO), I oversaw the effective management of our medical services.
We are pleased to present our expert therapists who practice and know the importance of mental well-being!
Founded in 2019 to remove traditional barriers to therapy and improve access to mental health care for all, Transform Happily has grown into the world's largest online therapy service.
We provide professional, affordable, personalized online therapy sessions for Family Counselling, Couple Therapy, Psychotherapy, PoSH, and Trauma Assistance through a convenient and safe platform.
We foresaw the alarming depreciation of mental health in India and as the demand for mental health services in India and across the globe continues to grow, Transform Happily remains committed to providing service on an accessible platform globally.
Stay informed about the latest research in psychology.
Psychological limits are essential for protecting mental health, acting as invisible barriers that prevent overexertion and emotional collapse. Much like the "wall" faced by marathon runners, these limits signal when it's time to pause and recharge. Respecting these boundaries is crucial for maintaining mental well-being, preventing burnout, and building resilience. By understanding these limits and adopting strategies like mindfulness and stress management, we can foster a healthier mind and highlight the importance of prioritizing mental health in our daily lives.
Holidays can make us happy, but sometimes make us stressed. This happens because we worry about money, meeting others, or making everything perfect. Being mindful helps us manage these problems by making us thankful, centered, and connected. We do this by keeping our goals reasonable, appreciating what we have, spending less time on devices, taking care of ourselves, and eating thoughtfully. Routine habits like meditating, journaling, or active thinking can make our holidays more calm and satisfying. When we focus on being present and healthy, holidays become a time to think, connect with others, and create lasting memories.
Infidelity leaves emotional wounds that can impact your mental health, relationships, and sense of purpose. Healing is possible, and we're here to guide you every step of the way. Join our online workshop, "I LOVE YOU UNTIL IT HURTS! Ouch.", to explore tools and strategies for overcoming heartbreak, rebuilding trust, and fostering emotional resilience.